Saturday, October 22, 2022

Find A Friend to Help You Quit Smoking | Beautiful Life

John Mathew Uy for Nicorette

Like with anything in life, making hard choices even when presented with alternatives can be quite tormenting. Others have discovered a way to rise and run up that hill, while others have succumbed to the challenge and inevitably give up. Such is the case for smokers who find it difficult to quit using traditional cigarettes. 

For those who still haven’t found a solution, a friend or any kind of social support goes back a thousand-fold. It is said that reassuring communication and emotional support are key factors in helping someone break the habit of smoking, especially during the early stages. 

Moreover, having a friend or an ally in quitting the habit is said to have helped in making the decision to quit easier. That and combined with a Nicotine Replacement Therapy (NRT) like Nicorette, a solution in the form of a gum, helps those who have succumbed to the addiction of smoking succeed in their quitting journey

“Changing unhealthy habits, like smoking cigarettes, isn’t easy. However, it is possible with the right support. Encouragement from loved ones and a concrete solution of replacing cigarette sticks with Nicorette gums can make all the difference, and change your health and your life for the better,” says Patricia Rodriguez, Johnson & Johnson Self-Care brand manager

Nicorette offers relief from the pains of breaking free from smoking. It is medically proven to reduce cravings in as fast as 15 minutes. Quitting for a week with the help of Nicorette helps one be 9x more likely to quit for good. Nicorette also actively fights against the 7 withdrawal symptoms, such as anxiety, difficulty concentrating, depressed mood, insomnia, irritability, restlessness, and increased appetite. 

Quitting smoking may not be easy for everyone, but with Nicorette gum, plus having strong support from a friend or your family, will make your healthier approach to life a reality. 

For more information about Nicorette, visit or  follow our social media accounts at and @nicoretteph on Instagram. Get special deals and promos to finally break that habit by purchasing Nicorette on official Johnson & Johnson Philippines accounts, both on Shopee and Lazada.